● Does it feel like you have the weight of the world on your shoulders?
● Do you need some time away from the stress of everyday life?
● Are you ready for the next level of self-care and wellness?
Shawnah Marie, a certified massage therapist with a master’s in R.E.A.L. Life, has over twenty years of experience in total wellness. Trained at the Aveda Institute, she is dedicated to guiding you on your path to health.
Whether you want 20 minutes of scalp therapy, a 30-minute reflexology session, a two-hour massage, or any services in between, Shawnah customizes your experience for the relaxation of the mind, body, and spirit. Shawnah offers whole-body wellness, which includes R.E.A.L life coaching to support your mental and emotional well-being.
The benefits of regular massage include…
● Relieve Mental Exhaustion
● Reduce Anxiety
● Sleep better
● Reduce depression
● Alleviate Headaches
● Ease muscle tension
● Elevate your mood
● Reduce stress
● Ease Fibromyalgia Symptoms
Stillwaters Healing’s philosophy includes the belief that massage is not just an every-once-in-a-while pampering experience; massage is a pillar of total health and healing. Need more proof? According to the Mayo Clinic, “Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations…it is most frequently a tool for stress reduction and pain relief.”
When you’re ready to make yourself a priority after a stressful month or are ready to transform yourself and your wellness routine, contact Shawnah to make an appointment.
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We look forward to guiding you on the journey to your best physical, mental, and emotional self.